covid particle
Social distancing and the closing of many of our usual social outlets (such as bars, restaurants, and gyms) can affect our wellbeing and our usual self-care strategies. Learn more about the local, national, and international resources available to help you during this time.
letters spelling Mental Health
View our compilation of trainings and community mental health resources.
man hugging his legs and sitting on the floor with closed eyes
Learn about the different resources on the CU Anschutz Medical Campus to help your mental health.
Woman doing yoga
Explore the many ways you can combat and manage stress.