Resources

Social distancing and the closing of many of our usual social outlets (such as bars, restaurants, and gyms) can affect our wellbeing and our usual self-care strategies. Learn more about the local, national, and international resources available to help you during this time.

View our compilation of trainings and community mental health resources.

Learn about the different resources on the CU Anschutz Medical Campus to help your mental health.

Explore the many ways you can combat and manage stress.