T2LH subscribers receive text messages with healthy eating and physically activity tips and information about health events close by.
The goal of T2LH is to provide parents of preschool and elementary school-aged children, teachers, and staff with resources and helpful tips to keep their families engaged in a healthy lifestyle. The program is aligned with COWP and INEP direct education-school-based programming and it is provided at no cost to the participants.
Families who sign up for T2LH will receive 2-3 text messages every week with creative recipes, tips to eat more fruits and vegetables, ideas to stay physically active as a family, and information about health events happening close to their preschool/school.
What helped me the most is planning and buying fresh fruits and vegetables in smaller [quantities]. Not a whole lot that will go to waste and buying the fruits that’s in season.
I’ve been doing water with strawberries, raspberries, and lemon without sugar. My kids love it.
I love all of your text messages, I write them down too in my journal & they all have been helpful for me & my family too, thank you.
We are planning on going to the park after church for a picnic & play. I got a plastic baseball & bat & frisbee Thank you, I am loving the messages.